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About IndividYOUal

Personal. Genuine. Individual.

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I’m Sabrina Fluch – Coach, Social Worker, Expat, and Heartfelt Person.
Born and raised in Austria in 1990, I have been living with my husband in Yokohama, Japan since February 2025. This is our second station as expats – we previously spent three eventful years in Cluj-Napoca, Romania.

 

My Journey
In Vienna, I studied Educational Sciences and Clinical Social Work. After that, I worked in the homeless services department at Caritas Vienna — a time when I worked with great dedication to support women and their children. This experience showed me how much I care about standing by people in challenging life phases.

Today, I continue to live this passion as a coach. In 2024, I completed my English-language, ICF-certified coaching training with Future Minds and launched my heart project, IndividYOUal.
Here, I support people individually and on an equal level in both German and English — with great sensitivity, clarity, and an open ear.

 

Life as an Expat
Living abroad has changed me: It has challenged me, but also enriched me. I’ve learned how much strength lies in new beginnings — and how important it is to not lose yourself in the process.
In Romania, I also completed further education in Social Management, got involved in an international women’s network, and co-designed social projects.
These experiences also shape my work as a coach — especially in working with people who are going through transitions themselves.

 

What’s Close to My Heart
I have a big heart for animals — especially for dogs. In Cluj, we adopted a little street dog named Mala, who now lives with my parents in Austria.

Another very personal part of my life is my experience with endometriosis. The diagnosis in early 2024 forced me to pause, reflect, and find new ways for myself. Before that, women’s health was already a topic close to my heart — and this experience has deepened my personal and professional connection to it.

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I’m convinced that our personal detours, breaks, and new beginnings don’t make us weaker —

but more human.

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I look forward to accompanying you on part of your journey.

IndividYOUal Coaching offers space for personal development, new perspectives, and tangible change.

Some of the topics we can work on together include:

  • Personal self-assessment & life transitions

  • Self-confidence, self-worth & inner strength

  • Decision-making & goal clarification

  • Relationship building (partnership, family, environment)

  • Conflict resolution & communication

  • Expat life: arriving, identity, and starting a new life abroad

  • Intercultural challenges & binational living

  • Women’s coaching: cycle, mental health, self-care

  • Career or life reorientation

  • Setting boundaries & healthy self-care

  • Resilience, stress management & emotional balance

  • Personal development & "thinking outside the box"

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